A healthful, balanced diet supplies the body with sufficient nutrients to carry out routine tasks. Supplements such as vitamins, minerals, essential fatty acids, phytochemicals, and more enrich the body’s internal environment to fortify cellular protection, repair, and regeneration and support the Renewal process.
If you’re looking to support your health, increase your energy levels, boost your mood and mental acuity, and even improve your chronic health condition symptoms, getting the right amount of vitamins and minerals each day is vital.
The standard American diet, full of refined carbohydrates, sugars and lacking in essential vitamins and antioxidants can leave you deficient in many key nutrients needed to prevent chronic disease and to run all body systems effectively. While a healthy balanced diet often provides a source of vitamins and minerals, taking dietary supplements on top of your healthy diet may prove beneficial in ensuring your body may be the nutrients it needs each day. In addition, supplementation can help decrease your risk of chronic disease and reduce your long term health care costs. This is as healthy for your wallet as it is your body.